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3 Holiday Herbs Every Mom Should Know for Winter Wellness

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December is full of magic — and pressure.Kids need extra support, homes get busy, and our bodies feel the shift in the weather.That’s why this is one of the best times of year to lean into simple herbal support.

Here are three holiday herbs I use every week in our home:

1. Cinnamon — the cozy warmer

• Supports circulation• Eases tension• Comforts the nervous system• Adds delicious warmth to teas and simmer pots

2. Ginger — winter’s best friend

• Helps with nausea• Supports digestion after heavy meals• Offers gentle warming immune support• Easy to use fresh or dried

3. Mint — kid-friendly calm + comfort

• Great for upset stomach• Helps with tension headaches• Fresh aroma helps reset the mood• Safe and familiar for little ones

These three plants alone can transform the way your home feels this season.

And if you’re craving deeper confidence in using herbs for your family, the Rooted Remedies Family Herbalist Foundations Intro Course is coming in January. Stay tuned for details! Or Join the Prelaunch waitlist at www.fireflyfarmsteadherbs.com

 
 
 

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