December is full of magic — and pressure.Kids need extra support, homes get busy, and our bodies feel the shift in the weather.That’s why this is one of the best times of year to lean into simple  herbal support. Here are three holiday herbs I use every week in our home: 1. Cinnamon — the cozy warmer • Supports circulation• Eases tension• Comforts the nervous system• Adds delicious warmth to teas and simmer pots 2. Ginger — winter’s best friend • Helps with nausea• Supports d

Jess Thomas- Clinical Herbalist, Integrative Nutritionist, Cert. Nat. Med. www.fireflyfarmsteadherbs.com   There’s something magical about walking through the woods in late autumn — the air crisp and earthy, leaves crunching underfoot — when your eyes catch sight of those unmistakable spiky seed balls scattered along the path. Most people think of them as a nuisance underfoot, but herbalists know: these are the gifts of the Sweetgum tree , a beautiful and often overlooked sou

As a mom, herbalist, and homesteader, one of my favorite parts of gardening is saving seeds. There’s something magical about collecting seeds from your own plants—tiny packets of life that carry your garden’s story from one season to the next. Not only does seed saving save money, it helps preserve heirloom varieties, supports biodiversity, and allows you to grow plants that thrive in your specific garden conditions. Why Save Seeds? Saving seeds isn’t just practical; it’s emp

By Jess – Clinical Herbalist & Integrative Nutritionist, Cert. Nat. Med Every fall and winter, mamas everywhere pull out their elderberries, honey, and spices to whip up that magical purple potion we all swear by — elderberry syrup. But if you’ve ever found yourself wondering why your syrup didn’t seem to work this year … you’re not alone! Let’s chat about a few common reasons elderberry syrup sometimes falls short — and how to make sure your next batch is potent, delicious,

Foraging, Herbal Medicine, and a Simple Home Remedy As a homeschooling mom and herbalist, I love how each new season brings an...

Every autumn, when the mornings turn crisp and the leaves rustle like paper, I slip on my boots, grab a basket, and head into the woods...

Fall Greens: Nourishment for Your Garden and Family by a Jess- Clinical Herbalist Homesteading Mom As the summer sun softens and the air...

A quick overview of Chamomile #herbs #herbalist #herbalmedicine #chamomile

Getting Started Building an herb pant ry is one of the most powerful actions you can take to reduce dependence on the standardized...

What is an Herb Pantry & Apothecary? Not so long ago the idea of an herb pantry and keeping herbs on hand was a common practice. ...

Key Point: AI & Censorship is Erasing & Modifying Traditional Systems of Healing of Knowledge that took Generations to Build, Why Writing...

Most people don’t think of “superfood” when they think of melons. Watermelon often gets dismissed when compared to exotic fruits like...

Homemade Hydration is Better As the temperatures rise and you are traveling more you might be tempted to grab drinks on the go. I get it....

Salt: An Essential Nutrient It’s shocking how many essential nutrients have been stripped from our diets all in the name of health! Salt...

Garlic is Powerful Medicine! Garlic is the one herb I make sure to plant each year. It is easy to forget what powerful medicine is...

Are you looking to transform your health and well-being using natural methods? Look no further than incorporating homesteading tips into...

Herbs have been used for centuries for their medicinal properties, culinary uses, and as natural remedies for various ailments. For...

Are you looking to enhance your well-being naturally? Herbal remedies could be the answer you've been searching for. At Firefly Farmstead...